Once you locate your pulse, using a stopwatch, begin counting each beat for 60 seconds. Alternatively, you can count the beats for 15 seconds and multiply your results by 4. This measurement indicates your approximate resting heart rate. What Is a Healthy Resting Heart Rate for an Adult? A...
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if you are an adult, your heart rate should be in the range of 60 to 100 beats per minute. And if your age is between 6 and 15 years, your heart rate should be anywhere between 70 and 100 per minute. Is 72 bpm a good heart rate?
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Heart rate variability (HRV) is altered in obese subjects, but whether this is true also in underweight (UW) subjects is still under debate. We investigated the HRV profile in a sample of healthy adult women and its association with adiposity. Five‐minute resting state electrocardiographic...
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