Unfortunately, doctors will most often give a 'standard' dose of vitamin B12 that effectively corrects the low Vitamin B12 BLOOD LEVEL, but is often not the optimal vitamin b 12 dosage to make individual people FEEL as well as they could be. Vitamin B12 Deficiency Treatment should focus on g...
7,016 Facebook Shares Tweet Share7K Share on X After years of being ignored, gut health is finally getting some well-needed attention. Many health-conscious people now understand the difference between “good” and “bad” gut bacteria, and how critical it is to keep to keep their digestive...
ALL B vitamins are criticalbut B12 and Folate may only be absorbed sublingually for over 50% of the population. The MTHFR gene variant prohibits B12 and folate absorption except if taken sublingually. Bs are so important. If I become scattered or moody, it’s usually a B vitamin issue. B...
How many milligrams are in 5000 mcg? 1000 mcg = 1 mg so 5000 mcg = 5000/1000 = 5 mg. Simple! How many mg is 5000 mcg? 5000mcg equals 5mg (1000mcg per mg). How many mg are in 10000 mcg? 1000 mcg = 1 mg so 10000 mcg = 10000/1000 = 10 mg. Simple! How many 1000mcg vs...
In a new study from the United Kingdom, researchers found that more than half of vegan men were deficient in vitamin B12 based on their serum levels. The findings are part of the EPIC-Oxford study and will be published in the European Journal of Clinical
What Is Vitamin B12 and Why Do You Need It? Vitamin B12 works together with folate in the synthesis of DNA and red blood cells. It’s also involved in the production of the myelin sheath around the nerves and the conduction of nerve impulses. You can think of the brain and the nervous...