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* 5000iu's Vitamin D per day * 1000mg Bioflavanoids per day Once things improve and you feel stable you can slowly start to reduce the amount of cream to a level that suits you. I am pleased that you are taking vitamin D3, it's important, a deficiency reduces the benefits of proge...
I do not take multivitamin supplements, but I take Brewers Yeast and vitamin D3 supplements. My maternal grandmother recommended that I take Brewer’s Yeast supplements, because I was getting a bad case of pimples, stains in my skin, and my hair was breaking and not being shiny. When I ...
The main supplement I recommend, if you aren’t taking it, is vitamin D3 at 2000-5000IU, along with K2 MK7 at >90ug. Those are the hardest to get in the diet. Hope that helps/is reassuring. Drakes 4 years ago # Reply I thought chromium too should be supplemented as I thought...
This syndrome responds well to treatment of fibromyalgia regimen with SSRI, muscle relaxants, and vitamin D3 supplementation 5000–10,000 iu/day, antioxidants including selenium, vitamins E and C. In cases with arthritis we add sulphasalazine 1 gm/bid or Plaquenil 200 mg/bid to which their in...
Pauling, the founder of modern chemistry, holder of 48 honorary Ph.D.s, and the world's only 2-time unshared Nobel prize laureate, theorized that too little vitamin C elevates cholesterol levels, including the Lp(a) variant that causes narrowing of blood vessels. ...
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In a new study from the United Kingdom, researchers found that more than half of vegan men were deficient in vitamin B12 based on their serum levels. The findings are part of the EPIC-Oxford study and will be published in the European Journal of Clinical
* Vitamin A levels in human milk will depend on the diet of the mother. Nursing mothers eating vitamin A-rich foods such as cod liver oil will have much higher levels of vitamin A in their milk. Commercial formulas contain about 2400 IU vitamin A per 800 calories. ...
† Vitamin mixture (AIN-76) (mg/kg): thiamin 600, riboflavin 600, pyridoxin 700, niacin 300, calcium pantothenate 160, folic acid 200, biotin 200, cyanocobalamin 10, retinol 24,000, cholecalciferol 2.5, tocotrienols 5000, menadione 5, and sucrose 979,000. 2.3. Sampling After zero, one,...