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Get a good night’s sleep and you are worth it.1题完成句子:2~3题简略回答问题;4题找出并写下全文的主题句;5题将文中画线句子译成通顺的汉语。1. The simplest way to improve your performance is ___.2. How do you feel if you don’t get enough sleep according to Paragraph One?___3. ...
Jet lag. The feeling of being tired and slightly confused of the along planner eesp after traveling between place that have a time difference of the Harvard. Listen to the dialogue and pay attention to the background Information and the opening part of it then complaint. Their job, their co...
Get eight hours of sleep. “When you’re not rested, everything that happens in your life is a lot more stressful,” says Dr.Arya Sharma, founder of the Canadian Obesity Network. If we’re short of sleep, our bodies also have more difficulty controlling blood pressure, inflammation (炎症...
research, stay up all night before the exam or the interview will have the opposite effect. The study found, we should remember the "Download" to the brain, sleep is essential. Scientists have found that trying to remember a new memory tasks 30 hours sleep in the next few weeks, it can...
Most teens need about 8 to more than 9 hours of sleep each night.The right amount of sleep is necessary for anyone who wants to do well in a test or play sports without tripping over their feet. Unfortunately,though,many teens don’t get enough sleep....
W: Just take it easy, Robert. I’m sure everything will be fine. M: I hope so. W: When you meet the boss, the most important thing is to look him in the eye and listen carefully. 5. 音频What does the man think of the woman?
then a few hours (later), all of that was gone." still being able to "smell smoke and see fire", fletcher, who has lived long enough to be called mother fletcher by all who come into her audience, had traveled all the way from her home in tulsa, oklahoma, to washington, so her ...
Those who do not sleep enough every night are at a much higher risk of getting a stroke or heart disease than those who get over 7-8 hours of sleep every night. In addition, sleep apnea, a common reason for poor sleep, can also contribute to your risk of high blood pressure because ...