3Which of the following is TRUE about taking a nap A.Napping for 2 hours is better than for 40 minutes.B.It does not revive you if the nap lasts too long.C.You should never take a nap after lunch.D.The longer you sleep, the better you will feel.反馈...
百度试题 结果1 题目What is a good rule for taking a nap? A. Use an alarm clock. B. Nap eight hours after waking up. C. Sleep for about half an hour. D. All of the above 相关知识点: 试题来源: 解析 A 反馈 收藏
An afternoon nap(午睡)is one of the joys of life, although too much napping could signal all is not well. In some cultures, people will have a daily nap—this is fine. The warning comes when people start sleeping during the daytime, when they did not sleep before. There is certainly ...
百度试题 题目Snooze means to take a nap, typically during the daytime hours. In this video, it is used to describe that the entire banking industry is useless.? 错误正确 相关知识点: 试题来源: 解析 正确 反馈 收藏
hours(hour),between 1: 00 pm and 3: 00 pm. The time is right for a nap as it is usually afterlunch, (7) whenyour blood sugar and energy starts to dip. So,keep shut-eye short and nap in a dark room as soon as possible during this period. ...
wakeupunrefreshedafteralongnap,”sheadds.“Additionally,longdaytimenapstakeawaytime fromotherhealthythingsthatpeopleenjoyduringtheday:spendingtimewithfamily,enjoying hobbies,andexercise.” Whennappingduringthedaybecomesunpredictable,uncontrollable,orpreventsanindividual fromaccomplishingwhattheyneedorwanttodo,itcouldindica...
(1) have breakfast/lunch/dinner / a snack/ ... (2) play football/basketball/ping-pong/... (3) watch TV / read a storybook / ... (4) have a nap / go to bed / ... 4.Do you keep good time? If not, what will ...
“Sleep should be considered just as important as food to a child. The brain and the body need it.” Without fail, the moment it seems like things are finally falling into place, it happens: your baby gets a bit older, goes on a nap strike or hits a regression, and what had been ...
Avoid naps:“If you feel sleepy the day after the change, try to resist taking a nap because this will reduce the amount of sleep pressure present at bedtime and can create longer term sleep problems. If you must nap, keep it to 15 to 20 minutes, ideally in the late morning,” said...
IH is a neurological sleep disorder that causes you to be incredibly tired during the day. It makes you crave sleep and have a hard time staying alert during the day. Even if you get hours of sleep or take naps, you don’t wake up feeling refreshed. Symptoms of Idiopathic Hypersomnia ...