The former Wales rugby union and league star came out as gay in 2009, becoming the first British rugby international to do so. Describing the day he received the diagnosis, Mr Thomas said: "I'll never ever forget the moment I found out. I went for a routine sexual health test at a p...
As a relative newbie to the world of triathlon, I find myself signed up for Ironman Wales in Tenby, September 2019. What was I thinking?