Week 24 of Ironman Training: Consistency is the Key Week 25 of Ironman Training: Embracing New Challenges Week 26 of Ironman Training: Hills, They’re What’s for Breakfast, Lunch, and Dinner Week 27 of Ironman Training: Taking This Show on the Road (Tri-cation!) Week 27 of Ironman Trai...
From the very beginning of Ironman training, I knew something was missing. I was working out more than ever and arguably in the best shape of my life, but most of the time . . . I felt “off.” Basically worn out, craving naps, or whatever. This has been at the crux of my delay...
A great thing about triathlon is that the run is rarely crowded, but once the track cleared it was like the start of a competitive 5K – around a hundred people all hearing the gun at the same time and making a move. To make things trickier, I knew we were yards from the narrowest ...
"He's a good friend. I just help him. He's inspired and wants to do more," Chris (right) said of his friendship and mentorship with Caleb (left). After witnessing Chris' Ironman finish, Caleb started triathlon training.Karen Prewitt When we start to talk about what it ...
Not me… I have neverruncontinuously more than 17 miles (yes, in my life, despite having completed three 140.6 races… the always culminated in the vast majority of the day being a death march walk where I swear off the sport of triathlon forever each time). ...
Find: Your Next Triathlon Reason 2: "Oh I would never have the time for IRONMAN training." Typically when people say this to me, I conversationally ask them what TV programs they watch or how much time they spend on social media. When we go through the list—it can add up to ar...
The software side is always my favorite, as it’s where things get fun. Timex basically outsourced the whole kit toTraining Peaks, who put together everything from the device agent to the backend system (Training Peaks online). In order to view the data, you’ll need to use Training Peak...
(at 9.3oz) neutral-cushioned training shoes on the market engineered for high mileage efficient running. The shoe features an ultra-light cushioning technology that provides impact protection through a series of 'blades' aligned to the angle of impact. The blades collapse and compress in proportion...
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I’m sitting here right now, 5 months and 18 days from the day I decided to make my health a priority and started taking triathlon training seriously. I’ve since lost 40 lbs, and am in better shape at 42 than I was at 22. The couch potato thing hit home!