This free training plan is written to prepare you to finish your first Ironman. While it is just a beginner’s plan, the hours per week start at a significant 8 hours and quickly move up to 15-18. You should already be consistently training 8-10 hours per week before beginning and idea...
Super Simple IRONMAN TRAINING PLAN.Fitzgerald, Matt
Looking for a triathlon personal trainer? Our Triathlon Club in Melbourne provides half ironman training programs & plans, coaching, group training & much more!
Looking for a triathlon personal trainer? Our Triathlon Club in Melbourne provides half ironman training programs & plans, coaching, group training & much more!
The training plan is designed for athletes who are preparing to for long distance triathlon race. The training program is designed for 12 weeks. The
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