Sometimes I ask myself if I could have ran evenone moremile that day. I know the answer is yes, it would have been the most painful 10 minutes of my athletic career, by far. Did I have two more miles? Probably not. It’s crazy how we adjust our goals to a specific target. I ...
Thoroughbred racehorses in training are typically lean, fit, young, extremely athletic, and active. By contrast, there is a tendency in some other breeds to favor horses that are overweight. Recently, Munjizun et al. [40] reported a positive correlation between the body condition score and ...
TBI caused by motor vehicle accidents, military missions, and athletic events results in a high incidence in acute and chronic disabilities, post-traumatic stress disorder (PTSD), and death [51,52]. External mechanical forces generated during impact and tissue compression from hematomas or edema ...
Oh, also worth noting, I have read that distance running (or probably any intensive athletic endeavor) burns through red cells so you should make sure you get lots of iron afterward. I usually try to make sure I’m getting lots of dark leafy greens and such all the time, but especially...
Decreased athletic performance Iron is difficult for the body to absorb, and supplementing with conventional forms of iron, including ferrous sulfate, can cause gastrointestinal side effects – such as nausea, vomiting, constipation, diarrhea, and dark-colored stools. Thorne's Iron Bisglycinate contains...
The more specific your goals are, the easier they are to visualize. If your goal is to lose weight, see yourself with a leaner, more muscular body. If your goal is an athletic achievement - say, running a 6-minute mile - mentally rehearse finishing a sub-6-minute mile before each run...
Wearing her simple black dress that couldn’t hide her beautiful athletic physique, Coach Ani welcomed me to her house with a warm smile as she carried her one-year-old girl boss, Amaya. Soon would follow, Dash, a handsome foreign-looking boy calling her “Nanay.” To them, she is ...
(e.g., cardiovascular, renal, hepatic, or pulmonary disease), coagulopathy, diabetes mellitus, anaemia, gastrointestinal bleeding, immunological disorder, malignancy, psychiatric illness requiring therapeutic intervention, use of contraceptive pills, smoking, history of childbirth, professional athletic ...
Brown was a very dependable last line of the defence. Signed from Queen’s Park, the tall, blond, and athletic Brown took over in goal from the revered Jerry Dawson, and what was remarkable about him was his consistency. From 30 September 1946 until 19 April 1952, Brown didn’t miss a...
The massive—but functional and athletic—physiques these men routinely built on a widespread basis have not been matched before or since. Using an elegantly simplistic method, these athletes obtained results and world records which remain unsurpassed to this day. Their system was the unarticulated ...