nor did I have the endurance, but swimming, biking, and running with people was a major motivator. It helped me get out of bed and it helped me keep going once I was there. After a few months of this I knew I could keep up, that’s when I started fading into my own world...
I don’t think I can help it even if I tried—an Ironman distance event is always hard work no matter what. POST RACE Awarding for the half distance was a couple of hours after I crossed, so I stayed on to cheer for Dan (who was 8th overall male and 3rd in his Age Group) and ...
run for the next 4 months…relatively short workouts, most about an hour, one bike a little longer each week…hard to very hard intensity…and then flip the switch into the 12 week Ironman ramp-up…adding the ‘far’ onto ‘fast’…maybe some transitional ramp-up in distance there...
From 60-80 miles was my most consistent in terms of biking alone, the packs coming the other way were HUGE, sometimes up to 50, I almost felt left out but I was having a great bike and I had trained alone, I was also happy to be able to keep my integrity intact, it just hurt ...
man relaxing 1 management 9 mango 2 mansion 1 manual laborer 2 many 371 many white 1 map 9 maple 1 marathon 3 march 4 marching 4 marine 9 Marion 1 maritime museum 1 market 134 marriage 2 Maryland 2 mask 3 Massachusetts 17 match 4 matchboxes 1 material ...
Eventually, the goal is to take “Iron Belles” to every state in the US by finding a long distance trail in each state that young women can join me on, to encourage young women to get outside and potentially discover a passion for the outdoors and discover their own strength and capabil...
Address Distance Property Type Sold Price Sold Date Bed Bath Sqft 981 Cucharas Mountain Dr, Livermore, CO 0.16 Single-Family Home $750,000 06/07/24 3 4 4,895 140 Deadhorse Mountain Ct, Livermore, CO 0.32 Single-Family Home $467,500 07/01/24 3 2 1,941 121 Manhead Mountain Dr, ...
Oh man, they were going to kill me for sure. Plus, I have always been the family member who creates drama, who has some THING going on. Like Jan Brady. Horrible little Jan. I wanted to be Cindy. Or at least Marcia, a little obnoxious, but so successful you have to love her for...
If we manage to find our way back to the Sunshine Coast, I hope we can fit in some sea kayaking, mountain biking or even just hiking. Posted onOctober 14, 2024 Favourite BC Hike: Stawamus Chief (First Peak) 2 years ago, we were invited on a hike with a group of families. We thou...
ve seen a few triathlon training plans that will put mountain biking as a weekend cross-training opportunity. I think it could work for my schedule as a substitute for long rides – I’m not training for any long distance (half-iron or iron) events and short and intense works better for...