关于interval..eftp是预估要全力才能完成这次训练的人需要的ftpfrom=CTL-ATLATL=最近7天TSS平均值CTL=最近42天TSS平均值TSS=if²*运动时间,将if=1.0、运动时间1h设定为100i
Intervals.icu来帮你!通过与Garmin的智能绑定,你可以轻松定制12周、16周或38周的训练计划。📱首先,登录Intervals.icu,注册并登录你的账户。在设置中找到“连接设备”选项,选择Garmin进行绑定。这样,你的训练数据就能自动同步到Garmin设备上啦!🛠️接下来,你可以在Intervals.icu中根据自己的需求选择训练周期和强度。
so you’ll see it here. The first thing we’ll notice is that this is the stacked graph, we’ve talked about stacked and overlaid graphs before this, in intervals.icu it shows you the stacked
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Are you looking to get more out of our Intervals.icu integration? Check out our How It Works, which will walk you through how to unlock the full power of FitnessSyncer. I do not see all of my Intervals.icu history; how do I get more? You can do a Historic Sync and get all of ...
That same afternoon I went and took a KOM on a local punchy climb, and Intervals.icu gave me an eFTP increase of +19w to 308 from 3min 50sec at 398w. This was the first time the eFTP has seemed overestimated, but was also the first sub 15min max effort I fed it since I started...
SchoolBo2 Veloce 6 不知道icu有没有,如果网页版strava安装了sauce插件,导出fit文件再重新上传就有,不过这估计功率也就看一乐 来自Android客户端2楼2023-10-13 22:58 回复 咻啵啵啵啵啵 Record 10 预估功率都是看个乐,想乐一乐下个行者就行 来自Android客户端3楼2023-10-13 23:00 回复 ...
Intervals.ICU Python API This API provides a basic interface to work with the Intervals.ICU. You can obtain further documentation for the Intervals.ICU site by following the instructions fromthis post. API functionality is described in the thread above. This API aims to provide all functionality,...
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