What Can You Drink While Intermittent Fasting? Intermittent Fasting Side Effects To Look Out For What Is The Warrior Diet And Is It Safe? A Complete Guide To The 5:2 Diet From Women's Health for Fast Bar How To Start—And Stick With—Intermittent Fasting ...
Brenan Quirante
Just to recap a bit, I really felt a shift in my gut, I felt a calling from the Lord, I felt *something* about a year ago that said I needed to be more consciously aware of my health. As a 42 year old very active yet post-menopausal woman on hormone replacement therapy, I don...
I’ve gotten all the nutrients I need, but my body’s also been able to really cleanse and detoxify as I’ve gone through this cleansing phase. On the cleansing phase like, for example, the fasting, this morning I’ve drank probably about a half gallon of water so far today. So wate...
If you’ve been watching “My Diet is Better Than Yours” on ABC, you know that my contestantKurthas been getting incredible resultsusing intermittent fasting. He feels great, he’s losing weight, and he’s eating delicious food! 50 pounds lost in 6 weeks, and he’s not hungry. You ca...
One of the things we did in the last year was we started fasting once a month. You go for 24 to 36 hour cycle. And again, I don’t fast around competition, but I had never gone 24 hours without eating until about six months ago....
A common question I’m getting is “is Intermittent Fasting safe for women”? First let me say that I am not an expert or a doctor. I am just a guy that started doing this and it worked for me. I don’t think fasting would effect a woman’s body differently than a man’s body...
Jason Fung, as well as his clinic director, her name is Megan Ramos, to do a podcast all about fasting, and so I already had Keto Talk out there for the past year, but there really was no podcast when it came to fasting, like exclusively dedicated to fasting. I said, “Well, ...
Brett McKay: Welcome to another edition of the Art of Manliness podcast. Well, during the past 10 years or so, there’s been a lot of chatter about the health benefits of intermittent fasting. It is going without food for a short window of time on a regular basis. Some of the touted...
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