Objective: The purpose of this study was to compare the electromyographic pattern of core muscles during intermediate Pilates mat exercises between healthy people and those with low back pain.Pereira, Ivye L. R.Queiroz, BergsonLoss, JeffersonAmorim, CesarSacco, Isabel C. N....
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通过独特的运动体验探索斯多特普拉提®的演变。了解专业设计的稳定桶如何支持中等水平的全身锻炼,增加多维运动,并强化“流畅锻炼”概念。了解曼丽丘®(Merrithew®)运动专家如何从需要完全支撑的稳定姿势向要求更高水平的平衡与控制进阶。借助稳定桶,探索通过研发不断发展...
BergsonUnivLossUnivJeffersonUnivPereiraUnivIvyeUnivL.UnivR.UnivJournal of manipulative and physiological therapeutics: JMPTPereira IL, Queiroz B, Loss J, et al.: Trunk muscle EMG during intermediate pilates mat exercises in beginner healthy and chronic low back pain individuals. J Manipulative Physiol...
(2004). The energy cost of a basic, intermediate, and advanced Pilates' mat workout. Medicine & Science in Sports & Exercise. 36(5):S357.Olson, M. S.,Williford, H. N.,Martin, R. S.,Ellis, M.,Woolen, E.,Esco, M. R.(2004).The energy cost of a basic, intermediate, ...
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