mindfulnessFood choices and eating behaviors are influenced by a wide variety of factors. However, traditional dietary advice primarily addresses health-related reasons for eating. Lifestyle medicine outcomes may be improved by helping individuals become more aware of why they eat and support individuals...
The role of experiential avoidance, rumination and mindfulness in eating disorders (2012). The role of experiential avoidance, rumination and mindfulness in eating disorders. Eating Behaviors, 13(2), 100-105... FA Cowdrey,RJ Park - 《Eating Behaviors》 被引量: 70发表: 2012年 The role of exp...
These encompass strategies such as carbohydrate reduction, caloric restriction, exercise regimens, time-restricted eating protocols, and mindfulness practices. To facilitate participant learning throughout the 30-day journey, Insight Cards were provided via the app. These cards were categorized into ...
This manuscript aims to propose an integration of desire thinking into the Interaction of Person-Affect-Cognition-Execution (I-PACE) model based on theoretical considerations within the Elaborated Intrusion Theory of Desire and Self-Regulatory Execution Function model and empirical evidence from the field...
Currently, the PPI domain with the most promise is savoring interventions, likely because of their relatively close theoretical basis with mindfulness and present-moment interventions [5,74]. Unfortunately, other PPI domains, such as gratitude and kindness, fall outside of a strong adjacent evidence...