mindfulnessFood choices and eating behaviors are influenced by a wide variety of factors. However, traditional dietary advice primarily addresses health-related reasons for eating. Lifestyle medicine outcomes ma
Aim 1 is to assess if adding a text message intervention to HABITs improves sleep health behaviors in the short (post-treatment) and longer term (6-month and 12-month follow-up), relative to HABITs alone. Hypothesis 1 is that, relative to HABITs, participants in HABITs + Texts will ...
Integrating Social Emotional Learning, mindfulness, and nutrition education into curricula to promote self-regulation and healthy eating behaviors among preschoolersMindfulnessAppetite self-regulationNutrition educationMindful eatingInterventionThe overlap between children's general self-regulatory skills and self-...