When he looks at me, the sparkle in his eyes shine as brightly as a thousand suns illuminating the sky. His plump, rose-colored lips curve into an adorable smile that can change my darkest moods instantly regardless of how I am feeling. You can come to this guy with anything, and ...
“On the morning March 31st, I had returned to my bed to meditate quietly as my husband had not yet awakened. I was in a quiet place with my thoughts subsiding and a beautiful indigo blue vision appeared in front of me. Awake but with closed eyes I was overwhelmed with deep calm peace...
She admitted, "When I feel emotionally depleted or deprived, when I'm overwhelmed by life's pressures, food has always been my drug of choice — the way alcohol or gambling or shopping might be for someone else. But none of these are fixes," she noted. "They're all just empty promise...
If you’re feeling overwhelmed by all the adult responsibilities resting on your shoulders, you might want to listen to this song to be reminded why it’s all worth it.This song was inspired by the saying, “Live and learn.” It shows us that all our experiences are opportunities to ...
Do you often feel discouraged or overwhelmed by life?Like how everything seems to go wrong and you need words of encouragement to get by? When we were young, we have been taught that life is fun and should be lived to the fullest – one that must be filled withhappiness. But as we ...
Effective time management can help reduce stress. Plan your day in advance and prioritize tasks. Breaking big projects into smaller, manageable tasks can prevent feeling overwhelmed. 8. Mindfulness Practices Mindfulness can shift your thoughts away from your worries. Engage in activities that ground yo...
Sure, life is full of ups and downs, and there are a great number of things that can lead us to feel overwhelmed and frustrated. So, how can people think positive when they can't seem to catch a glimpse of the light at the end of the tunnel?
When I began working with Jonathan, I had been feeling burned out, exhausted, unbalanced, stressed, and overwhelmed in many aspects of my life. I was struggling to change my approach to things and to enact the changes I knew I wanted to make. His coaching has been very cohesive, following...
I, on the other hand, am not feeling so peaceful. I usually help people through this process. I am now on the other side of unavoidable anguish. Grief is the emotional process one goes through when there are changes in life. We have to grieve what we lose when we change. This can ...
Bruce Lee: In His Own Words Produced and Directed by John Little Watch Now! 19 Minutes "When I look around, I always learn something and that is to be always yourself, and to express yourself, to have faith in yourself; do not go out and look for a successful personality and dupl...