, which lasts at least three days per week for three months or more, can have profound long-term effects on health. Insomnia may arise without any clear underlying cause (primary) or may be due to a comorbid condition (secondary), such as chronic pain that makes it difficult to sleep....
As a secondary aim, we examined preliminary trends in the impact of app use on cannabis and sleep outcomes. Specifically, we hypothesized that receiving CBT-I through an app, within the context of a self-guided cannabis cessation attempt, would be acceptable to study participa...
Discussion There have been more than 20 sleep stud- ies done with CES for insomnia as the pri- mary diagnosis or as a secondary diagno- sis to addictions or other forms of stress or pain related disorders. These studies demonstrate that CES can be an excellent Practical PAIN MANAGEMENT, ...
In addition to being a core symptom, insomnia has been widely recognised as an independent contributor to the aetiology of MDD. Recent meta-analyses have revealed that individuals with insomnia are two to three times as likely to develop MDD relative to people without sleep disturbances [4,5]....
Sleep scheduling could be especially challenging in a group format as patients with depression may need more support to adhere to the treatment recommendations. The primary outcome measure was the Insomnia Severity Index. Secondary measures were sleep diary data, the Dysfunctional Beliefs and Attitudes ...