Menopause is a period in a woman's life that starts from a year after the date of the last menstrual cycle. It can only be confirmed after 12 consecutive months of amenorrhea, associated with changes in luteinizing hormone and follicle-stimulating hormone levels. Global life expectancy has ...
treatment can be very effective. It will involve identifying and managing the causes of your insomnia, such as stress or underlying health conditions. Talk to your doctor if you struggle to sleep.
treatment can be very effective. It will involve identifying and managing the causes of your insomnia, such as stress or underlying health conditions. Talk to your doctor if you struggle to sleep.
Women tend to be more at risk of developing sleep disorders, mostly due hormonal shifts associated with perimenopause and the menopause, Keane said. Age is another predisposing factor, with insomnia being one of the most common sleep disorders encountered in the geriatric population, according to ...
Sex: Women experience insomnia more than men, especially during times of hormonal imbalance. In fact, up to 60 percent of women report insomnia during menopause. (14) Genetics: Insomnia can run in families, so if your parents and grandparents all lived with this disorder, you may be at high...
Women:Women are more likely to experience insomnia because of hormonal changes during menstruation and menopause. The menstrual cycle can affect a woman’s internal clock. Researchers from a 2013 study titledSleep and Women’s Healthsay that menstruating women report worse sleep quality in the week...
Sex:Females are more likely to experience insomnia due to hormonal changes during menstruation, pregnancy, and menopause. Chronic health conditions:Certain chronic health conditions can increase your risk of insomnia. These include asthma, gastroesophageal reflux disease (GERD), arthritis, depression, anxi...
Learn about insomnia, the most common sleep complaint among adults. Causes include menopause, anxiety, stress, depression, chronic pain, congestive heart failure, COPD, jet lag, and more. Read about different treatments, symptoms, and medications.
Insomnia is a condition characterized by poor quality and/or quantity of sleep, despite adequate opportunity to sleep. Learn the types, causes, symptoms, diagnosis, treatment, and cure for insomnia.
The average woman aged 50 and older will experience the discomfort that comes with menopause. Read this article to learn how you can deal with the symptoms of menopause and sleep more soundly. Poor Sleep Is Related to Increased Death While insomnia cannot end your life, it may lead to fatal...