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Prep for your two-month transformation with quick tips before you get started in this essential program guide. Equipment needed You don’t need a single weight to get going and work up the most insane sweat of your life. THE METHOD Why INSANITY works INSANITY turns interval t...
Prep for your two-month transformation with quick tips before you get started in this essential program guide. Equipment needed You don’t need a single weight to get going and work up the most insane sweat of your life. THE METHOD Why INSANITY works INSANITY turns interval training on it...
If you have been following my blog for a while, you know I am a sports person and my health transformation journey has been life changing. However, I am a chocolate lover and on the constant lookout for chocolates that will allow me to stay on the path of good health. ...
Prep for your two-month transformation with quick tips before you get started in this essential program guide. Equipment needed You don’t need a single weight to get going and work up the most insane sweat of your life. THE METHOD Why INSANITY works INSANITY turns interval training on it...
Prep for your two-month transformation with quick tips before you get started in this essential program guide. Equipment needed You don’t need a single weight to get going and work up the most insane sweat of your life. THE METHOD Why INSANITY works INSANITY turns interval training on it...
Photos: Periodically add your Workout Photos on each FitTest day to measure the transformation! Progress Tracker: Log BMI, Weight, Heart Rate, Intensity, Workout Date & Time and many other variables Weight Support: US(lbs) and Metric(kg) weight support Workout Feed: Browse through your previo...
▸ Photos: Periodically add your Workout Photos on each FitTest day to measure the transformation! ▸ Progress Tracker: Log BMI, Weight, Heart Rate, Intensity, Workout Date & Time and many other variables ▸ Weight Support: US(lbs) and Metric(kg) weight support ▸ Workout Feed: Brow...
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