This is a dedicated informational blog on yoga & asanas topic. We write about lot of asanas here. That will keep you healthy, fit & heal diseases automatically.
While still in his teens, he turned to Yoga for relief, although not without suffering great physical pain in his effort to master the 200 Yoga postures (asanas). The pain paid off when he began to attract some attention by demonstrating the asanas. In 1952 he taught Yoga to the ...