Having a handful of this trail mix can ensure you get your daily dose of nuts and seeds to promote a healthy heart and improved immunity. 7. Roasted Diet Chivda Mix Chivda is a staple in Indian households. For many people, tea time is incomplete without chivda to go with it. So, Healt...
Eat a lot of fiber: A person needs at least 15 gm of fiber every day, as it aids digestion and heart health. Oats, lentils, flax seeds, apples and broccoli are some great sources of fiber. HealthifyMe Suggestion When trying to lose weight, the most common question is what diet plan ...
2. A patient was questioning the nurse that ‘Why was he charged Rs.300 more for the same procedure done last week’ and the nurse had no convincing reply for him … Billing systems of this hospital have been questioned many times by patients. My family had pointed such cases in the pas...
Semi-structured, in-depth interviews were conducted with eight patients and 铿乿e family members. Participants were at risk for coronary heart disease either due to unhealthy diet and/or lack of physical exercise and irregular health checks. Although lifestyle modi铿乧ations were implemented by ...
58 They are also at greater risk for behaviors that can influence blood pressure, including poor diet, physical activity, substance use, and nighttime electronic media use.24,59-62 Unexpectedly, greater self-reported sleep disturbances were associated with lower BMI and waist circumference. This ...
This was a real eye opener for me. This incident showed that even when her diet had improved since being at home, changes in the external environment (read water and air pollution) had a big impact on her skin condition. I immediately ramped up her antioxidant levels to combat the external...
Kidney stones, though quite common condition found in even teenagers owing to their diet and lifestyle, can be really painful at times. The sharp pain you feel in the middle of nowhere can really hamper the routine activities and work life. The doctors at the Indian Health Guru understand th...
A team of researchers, led by one ofIndian origin, has developed a novel artificial intelligence (AI) based system that can help reduce the risk of unexpected deaths by identifying hospitalized patients at high risk[…] Health High-protein diet isn’t all good news; new study reveals a dange...
Your fluctuating BP is the root cause that makes you susceptible to coronary heart diseases. 3. Type 2 Diabetes Obesity is also a risk factor for insulin resistance. Excess body fat contributes to inflammation and may lead to insulin resistance. Read more: Type 2 Diabetes Diet – A Comprehensi...
We provide an altogether a new dimension into fight against cancer by encouraging and counselling poor and needy cancer patients to undergo alternative healing therapies like Ayurveda, Panchakarma, Panchgavya, Naturopathy, Homeopathy, Yoga, Massage Therapy, Music Therapy and Proper Diet. Nature and ...