Don’t push your reps to increase activity just for the sake of it. Recognize and reward reps who are efficient with their time, too. Most of the time, salespeople and sales leaders focus on the wins: calls that went well, deals that closed, reps that crushed quota. In addition to tha...
In EGT, long-lasting electrical pulses are usually preferred to allow the electrophoretic forces to push nucleic acids into the cells during the electric field application [28,33]. When the molecule to be transferred is a small hydrophilic molecule such as bleomycin, which is used in electro...
Using the heel of your lead foot (the one that's on the floor), push yourself back up into a standing position. That's one rep. Try doing 3 sets of 8 reps on each leg on your lower-body workout day. 3. Practice Depth Jumps A depth jump is performed by stepping off a box, th...