When you start eating more after your weight loss success, your hormone production quickly shoots up, and as you lean down, it’s going to jump up to much higher numbers than what it was on a caloric surplus when you were still fat. If you want to lose weight slowly without really hur...
The term “and/or” in this context is not only correct but crucial since after years of small-scale studies with intrinsically extremely limited numbers of patients, it is still not possible to unequivocally distinguish between the causes and effects, or in other words, whether the changes in...