Serotonin is aneurotransmitterthat plays an important role in mood, memory, and behavior. It’s often used to treat conditions like depression. In fact, many antidepressants work by increasing serotonin levels in the brain.1The question is whether people can naturally increase serotonin without medic...
Exercises are important for general body function, including healthy heart, joints, kidneys, brain, and liver. Besides, it could be the missing part in spicing up your libido. Exercises that increase blood circulation, accelerate heart rate and lower cortisol improves sex drive and overall sexual ...
One thing I noticed was that my average heart rate variability (HRV) was about 20 milliseconds lower than it is today. In other words, I’ve seen a significant improvement in HRV in only a few years, despite getting older. (HRV naturally declines with age.) As a result of this discover...
There are many reasons why a man might notice a decrease in semen production. Unfortunately, the biggest reason we see a decreased cum load is quite simple –men naturally produce less semen as they get older. The less semen and sperm you produce, the smaller your cum load will be and or...
Female libido enhancement pillsare thebestandmost effectiveway of increasing sexual desire and libidonaturally. These pills contain powerful combinations of various herbs and vitamins that have been used over the years to treat female sexual dysfunctions. These herbs and vitamins increase blood flow, se...
Abbreviations BIA: Bioelectrical impedance analysis CHF: Congestive heart failure HCT: Hematocrit RBC: Red blood cells TBW: Total body water Z: Impedance R: Resistance Xc: Impedance PhA: Phase angle BL: Body length RC: Rib cage circumference AC: Abdominal circumference ...
To perform this task people slow their breathing to this rate to a point where resonance occurs between respiratory-induced oscillations (RSA) and oscillations that naturally occur at this rate, probably triggered in part by baroreflex activity. We hypothesize that this type of biofeedb...
An average sized male naturally synthesizes about 1-1,5g/day of cholesterol, while his body holds an additional amount of ~35 grams within cell membranes… …It’s also known that the more cholesterol you consume through your diet, the less of it your body has to synthesize in the liver...
Telomeres naturally get thinner and fray as we age, and the more worn they become, the less protection they provide. Chronic stress has been shown to speed up this process resulting in the premature death of cells, rather than normal rejuvenating mechanism of cell division. ...
But don’t fret if you’re not blessed with a naturally low- or high-pitched voice. Research9https://www.sciencedirect.com/science/article/abs/pii/S1090513819301850has also shown that artificially lowering or raising your pitch is effective in increasing your attractiveness!