Obesity is associated with a number of metabolic diseases and various cancers. At the biological level, obesity is caused by a shift in the body's energy balance toward energy abundance. The main function of one type of adipocyte called brown adipocytes, found in brown adipose tissue (BAT), ...
So, how to increase your metabolism permanently? The answer is to increase your metabolic rate by building additional muscle tissue, which will enable you to lose weight without cutting down on more calories. So, what about foods that help burn fat? Look at the fat burning foods this way: ...
The way to picture your metabolism as a FAT BURNING FURNACE which is ready to consume excess body fat all day long once you understand how to stoke it correctly. In fact, you will quickly recognize that you have at your very fingertips a complete fat burning, energy producing, LIFE GENERATI...
Energy production: Metabolism is responsible for converting the food we eat into energy that our cells can use. This energy is necessary for all bodily functions, from breathing to walking. Tissue maintenance: Metabolism is also responsible for building and repairing tissues in the body. This inclu...
Want to learn how to increase metabolism and burn calories faster? This article explores some of the most effective ways to do so!
Your metabolism plays a vital role in burning fat and is essential to your body's ability to perform functions. Metabolizing is a process that involves turning the food you eat into energy, enabling functions such as breathing and circulating blood. However, factors like your body type, gender...
Unlock natural methods to boost your metabolism with proven strategies. Discover how to identify signs of high or low metabolism and explore effective home remedies to enhance energy levels and promote fat burning
He would effectively trade in his six pack of beer for six pack abs and would also enjoy a metabolism that runs about 1,000 calories per day higher than when he was chubby! This means it is now easier to maintain his new body because he has turned himself into a fat burning furnace....
However, boosting your metabolism may not happen in the way that you think. Getting to the root of endocrine and hormonal issues may actually have a lot more to do with your ability to burn fat than previously thought. Are we looking at metabolism all wrong? Most people think that you’...
Regular consumption of green tea can also help you lose that stubbornbelly fat, provided you eat in moderation and combine some physical activity daily. However, the research also suggests that green tea’s effects on metabolism are not universal, and different persons may respond differently. You...