**Requires Microsoft Band 1 or 2** Want to get the most out of your workout? By staying at 50% - 85% of your maximum heart rate, you'll burn the most calories while not hitting exhaustion. Suggested Target Heart Rate Zones from the American Hear
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HR zone Run to a personalized pace Create personalized heart rate zones for you, so you can monitor your heart rate while you run and keep pace with a target activity level.5 Sleep tracking Better days begin with better nights Learn about the quality of your sleep simply by wearing your Ga...
The region is basically known as Circum-Bohai Sea Economic Zone. The entire region plays a crucial role in the nation's economy. Cartoon Commentary, 19th CPC National Congress ①: Drawing a blueprint for Socialism with Chinese Characteristics for a New Era The Communist Party of China (CPC) ...
During spaceflight, medical staff on the ground can continuously monitor the body temperature, blood pressure, heart rate and other physiological indicators of any taikonaut in orbit in real-time, and they maintain regular communication. During the Shenzhou-11 mission in 2016, China tested its first...
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A summary of specific macronutrient intake can be found inTable 2. A summary of the multiple linear regression formulas, with dietary intake as the dependent variable, can be found inTable S1 in theSupplementary Materials. Correlations between dietary intake, exercise habits, resting heart rate, ...