Play brain-training games.Do more than crossword puzzles, he said. Stretch your mind in many different directions. He recommended online games like Lumosity. So I finally got around to checking outLumosity, and I got quite interested. First, it does appear that this online/mobile gaming experi...
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Joan Aragone: Play games to improve your brainJoan Aragone
Challenging your brain with something new daily has been proven to aid in cognitive function as well as improved memory, in the short and long term. It can also help with your overall attentiveness and reasoning skills as well. The science behind the benefits ofbrain gamesand brain “training...
“If you’re playing these games like SNAKE(贪吃蛇)because they’re fun, that’s totally fine.”said Adrian Owen, the study’s leader.”“But if you’re expecting these games to improve your IQ. Our stduies suugest they don’t work.”It’s also found that brain games which are ...
in mental activities, you will be able to focus better and concentrate for longer periods of time. Additionally, it can help stimulate creativity and the ability to think outside the box. The best part is that there are plenty of fun brain games you can play from the comfort of your ...
In addition to being a fun way to give your brain a workout, solving puzzles, mind benders, brain teasers, and other online brain games is a great way to take a break from other "normal" work. Now you can justify to your parents, significant other, or boss why you spend so much ti...
do the crossword puzzle in your sleep,it's time for you to move on to a new challenge in order to get the best workout for your brain.Curiosity about the world around you,how it works and how you can understand it will keep your brain working fast and efficiently.(36)FPlay games ...
You'll get benefit more by doing these games a little bit every day. Spend 15 minutes or so, not hours. 2 Meditation Daily meditation is perhaps the single greatest thing you can do for your mind/body health. Meditation not only relaxes you, it gives your brain a workout. By creating...
You might find this surprising, but being overweight is associated with memory loss, learning impairment, brain shrinkage, and even increased risk of dementia. Study after study has demonstrated this. So get your weight under control if you can. Brain Games. Play brain games for at least 10 ...