Vitamin B12, vitamin B12 or vitamin B-12, also called cobalamin, is a water-soluble vitamin with a key role in the normal functioning of the brain and central nervous system, and for the formation of blood. It is one of the eight vitamins essential for the body.. It is normally ...
Fortification of food with folic acid to prevent neural-tube defects in babies also lowers plasma total homocysteine, which is a risk factor for vascular disease. We investigated the effect of folate and vitamin B12 on homocysteine concentrations. 30 men and 23 women received sequential supplementatio...
Folic acid is necessary for cell development; for the metabolism of specific biochemical reactions in the body, such as the conversion of homocysteine to methionine; and for the metabolism of specific anticonvulsant drugs. Folic acid has an interrelationship with vitamin B12. A deficiency of folate ...
Professor Golding explained: "Many nutrients in pregnancy havebeneficial effectson the brain of the unborn child, with resulting improved childhood abilities in regard to intelligence and educational abilities. However, it is unclear whether vitamin B12 has a similar effect. "Vitamin B12 is found in ...
Serum Vitamin B12, C and Folate Concentrations in the New Mexico Elder Health Survey: Correlations with Cognitive and Affective Functions Objectives: 1) To compare serum vitamin B12, C and folate concentrations in a randomly selected sample of elderly (age 65 years or older) male and female H...
What is the importance of vitamin K in the human body? What is the difference between essential and non-essential nutrients? What are the main vitamins needed by humans? What are the dietary sources of vitamin B12? What is the role of water...
Studies have shown that when a certain amount of a given substance has reached an equilibrium, excess amounts can accumulate in the body without being metabolized. Vitamin C can be considered the exception because the intake of this substance above the norm is beneficial for its antioxidan...
Omega-3 fatty acids, a name often heard in health discussions, are essential nutrients that pack numerous benefits for the body and mind. When incorporated
So, when you transition to a plant-based eating plan, it's important to know where to find the proper nutrients to keep your body balanced and healthy. Advertisement Rich in animal foods like meat, dairy, eggs and fish, vitamin B12, which is essential for the formation of healthy cells ...
Humans invariably develop a Vitamin B12 deficiency if they eat a solely plant-based diet without supplementation. Our understanding of the science is linked here, in case you're interested.Sponsored LinksHow important is your choice of meat rabbit breed?