A balanced diet with fruit, vegetables, grains, and protein helps our bodies work well. It also gives us energy, and stops sickness. To have good eating habits, we should eat regularly, try not to eat too much junk food, and remember to drink enough water. These small changes can lead...
This paper revisits the concerns of not eating a whole egg every day. Consuming an egg a day is an inexpensive source of protein and will provide all the essential amino acids and essential fatty acids to maintain a healthy body.Kummerow FA...
You probably have heard about the importance of eating breakfast many times.In fact,lots of studies show that.Eating breakfast can give you the energy(能量)to start your day,help keep your heart healthy,slow down your aging process,and help you keep in shape.Sadly,some students skip(跳过) ...
If you’re planning a meal a few hours before you exercise, try eating a combination of carbohydrates, protein, and fat. 3–4 hours before exercise: Lean hamburger on a bun and some mixed yogurt and fruit – red meat is an excellent source of iron and protein, and serves as a perfect...
What are the main functions of the skin? What are the primary functions of protein? Define internal respirationn What are these parts? Which component will activate the myocardium? Discuss the importance of neurotransmitters. Which is an important function of the fluid in the pleural cavity?
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Eating out multiple times a week greatly affects my sugar and sodium intake because typically fast food or restaurant food contains more salt, sugar, and fat compared to if someone were to cook at home. I have also found that I eat a lot of protein for my body weight, which I was not...
【小题2】根据“That means eating a balanced diet that contains (包含) vitamins, minerals and fibers, which can be found in fruits and vegetables, whole grains, nuts, lean protein and low fat dairy."可知,平衡饮食包 含维生素、 矿物质和纤维,“包含"containing/including。 故填containing/including...
Our bodies need a variety of foods to give us energy and keep us healthy. Eating a balanced diet that contains(包含) vitamins, minerals and fiber, such as fruits and vegetables, whole grains, nuts, lean protein and low fat dairy is trying to eat healthy for everyone who wants to get en...
What is the biological importance of proteins? What are "complete proteins," and what food sources provide them? What are the ramifications of eating foods that do not provide complete sources of protein? What is the most important function of proteins?...