Beyond physical health, the gut is often called the "second brain" due to the intricate connection between our digestive system and mental well-being. Imbalances in the gut microbiota can impact mood, cognition, and even the risk of mental health disorders. By nurturing our digestive health, we...
Fiber is absolutely essential when it comes to maintaining optimal digestive health. Fiber doesn’t just keep you regular either. It helps maintain intestines that are free of toxic build-up, prevents constipation, and helps you feel full on fewer calories. It also helps to lower your overall ...
Why Is Digestive System Health So Important? Another cause of digestive problems is when there is an imbalance of good and bad bacteria in the colon. The microflora in the digestive system is made up of a delicate balance between potentially helpful (good) and potentially harmful (bad) bacteria...
fruits and vegetables contain enzymes that help us digest foods. However, since our processed foods were introduced those digestive enzymes became less and less present in our foods. That being said, if you follow a raw food diet, you are ahead of the game (kudos). ...
a乳果糖在结肠中被消化道菌丛转化成低分子量有机酸,导致肠道内pH值下降,并通过渗透作用增加结肠内容量 The young fructose is transformed in the colon by the digestive tract fungus clump the low molecular weight organic acid, causes in the intestinal tract the pH value to drop, and through osmosis ...
The article offers information on the 2014 World Digestive Health Day (WDHD) to be held on May 29, 2014 as this the day, the World Gastroenterology Organization (WGO) founded. Topic of the event entitled "Gut Microbes - Importance in Health and Disease" and discuss Helicobacter pylori, ...
The Athlete’s Gut author Dr. Patrick Wilson does a great job of simplifying the sometimes-confusing topic of gut health.
finds its significance innutritionthrough its important role in promoting and maintaining health from within. It encompasses nutritional properties that not only provide the physical aspects, such as skin health and bone stability, but also contribute beneficially to metabolic and digestive health. ...
Promoting Digestive Health - Certain feed additives, such as probiotics, prebiotics, and enzymes, can help maintain a healthy gut microbiome, improving digestion and nutrient absorption. This can lead to better weight gain, improved feed conversion, and reduced risk of digestive disorders. ...
Our gut plays a huge role in our health. It isn’t just responsible for our digestive system. A good gut supports our immune system and the brain/gut relationship is real. This blog post is sponsored byAmeo Lifeand I am so excited to talk about the importance of gut health and my new...