become a trend nowadays‚ and that poses both positive and negative effects. There is no doubt thatkeepingfitcan exercise your body. By doing so‚ you can stay more healthy with the enhancement of cardiorespiratory endurance which prevent you from some cardiovascular illnesses as well as ...
Ch 12.NMTA Phys Ed: Principles of Physical... Ch 13.NMTA Phys Ed: Improving Fitness, Strength & Endurance Developing Aerobic Endurance4:24 Cardiovascular Fitness Definition, Types & Activities4:16 Assessing Cardiorespiratory Fitness: Techniques & Resources ...
Effects of Beetroot Juice supplementation on cardiorespiratory endurance in athletes. Syst Rev Nutrients. 2017;9(1). Maughan RJ, Shirreffs SM. Development of hydration strategies to optimize performance for athletes in high-intensity sports and in sports with repeated intense efforts. Scand J Med Sci...
★有氧能力因此应当划为临床生命体征(Clinical Vital Sign)!!! (注:有氧能力的相对英文包括Cardiorespiratory Fitness,Overall Fitness, Endurance Fitness, Aerobic Fitness和Aerobic Capacity; 因为Aerobic Capacity一词最为常用,故翻译为“有氧能力”) 随着近些年来中国人健康意识和运动意识的不断提高,以游泳、跑步、快...
Summary. Resting ECG was recorded in 59 endurance trained athletic and 81 non-athletic boys aged 10–17 years and the findings were correlated with heart volume and cardiorespiratory fitness. The two groups were physically similar, but t... S Sundberg,R Elovainio - 《Clinical Physiology & Func...
For example, a review on “exercise snacks” (isolated bouts of vigorous exercise lasting ≤1 min)102 summarized several RCTs describing improvements in cardiorespiratory fitness (e.g. VO2peak and peak power output).102, 103, 104 The exercise prescriptions for these studies included: 1) three ...
Häkkinen K, Keskinen KL. Muscle cross-sectional area and voluntary force production characteristics in elite strength-and endurance-trained athletes and sprinters. Eur J Appl Physiol Occup Physiol. 1989;59(3):215–20. ArticleGoogle Scholar ...
composition,cardiorespiratoryfitness, flexibility,muscularstrengthandmuscular endurance. ComponentsofaFitness Assessment Bodycompositionistherelativeproportionof fatandfat-freetissueinthebody.Themost commonreasontotestbodycompositionisto assistintrackingtheamountofweight,or ...
and physical fitness. The sample was composed of 791 adolescents (404 males and 387 females) aged twelve to sixteen years old, whose anthropometric, psychological (autonomy, competence, relatedness, and life satisfaction), and physical fitness variables (cardiorespiratory fitness, upper strength and exp...
Background: This study aimed to evaluate the role of biological age in the relationship between preintervention fat mass and cardiorespiratory fitness effects (CRF) after High-Intensity Interval Training (HIIT) intervention in adolescents. Methods: A total of 141 boys and girls (16 years) were exa...