There are many ways to treat and prevent constipation. One method isusing your fingers to manually remove the stool from your rectum. This is sometimes called digital disimpaction or manual elimination. Using your fingers to remove stool can be helpful when you're not getting relief from other ...
Impacted stool caused by chronic constipation can cause emergency complications, but treatment for mild cases is straightforward.
Daily use of 500 mg vitamin C and 400 mg magnesium can prevent constipation. If symptoms do occur, each dosage can be increased by 100 mg a day, up to a maximum of 5,000 mg vitamin C and 1,000 mg magnesium. Use of preventive doses should be resumed after relief occurs, and vitamin...