Be kind to yourself when you self-acknowledge your strengths and weaknesses. Own up to your shortcomings and your positive attributes. Find a space where you feel safe to be vulnerable while youbecome self-aware
Yager, who helped develop Be Real's curriculum, says it’s built around practicing self-compassion, which has been shown to improve body image in adults. “It’s a really practical strategy that becomes more automatic over time, to speak to yourself with kindness instead of criticism,” s...
C. Realize that nobody's perfect. D. So be kind and respectful to yourself. E. Make a habit of telling yourself what you like and why. F. It can be good or bad and can change from time to time.G. But it's best to start the other way around -accept yourself first. 相关知识...
Be Yourself: Bounded Attention for Multi-Subject Text-to-Image Generation [Paper] [Project] Powerful and Flexible: Personalized Text-to-Image Generation via Reinforcement Learning [Paper] [Code] TIGC: Tuning-Free Image Customization with Image and Text Guidance [Paper] [Code] [Project] MasterWeave...
(2)Be kind to yourself if you gain a few pounds. If you notice that you have gained a few pounds from holiday overeating, lack of exercise, or stress, direct heartfeltloving-kindnesstoward yourself. If you react with disgust or self-hatred, you only serve to fuel unhealthy stress that ...
but approaching those difficult moments with self-compassion—being kind, forgiving, and nonjudgmental—may reduce the impact of that threat and promote engagement in positive health behaviors. However, trait rumination, or tending to perseverate on negative events, may both dampen the benefits of a...
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adjust that crop within the app either during or after upload. If you’re working with different image sizes, you’ll get better results if you crop them yourself before uploading. That way, you stay in control of how each visual in the carousel looks, instead of leaving it up to ...
Q3 How would you rate the difficulty in positioning yourself so that your fingerprint could be recorded? 1.59 1–not difficult 5–very difficult Q4 It was clear when the fingerprint process began. 3.51 1–unclear 5–intuitive Q5 It was clear when the fingerprint process ended. 3.94 1–unclear...
create an imageThe company is trying to create an image of quality and reliability.improve your imageThe casino industry was keen to improve its image.damage your imageHas this scandal damaged the company’s image?live up to your image (=be like the image you have presented of yourself)He ...