【题目】If you want to get health or stay healt hy, there is one easy activity to add to your li fe-walking. "Walking is the closest thing we h ave to a wonder drug," says T homas Frieden,who is the former director of the Centers for Disease Control and Prevention in the United ...
If you want to get health or stay healthy, there is one easy activity to add to your life-walking. “Walking is the closest thing we have to a wonder drug,” says Thomas Frieden, who is the former director of the Centers for Disease Control and Prevention in the United States. The Am...
Forget counting steps. Turn walking into a cardio workout by paying attention to your pace, raising your heart rate and boosting your health.
And if you are a person who loves to do things with great company, then you could take your friend or any of your family members for a walk. While walking, you would indulge in conversations and never realize how much distance you have covered through walking. This would be one o...
The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this. Ad The study, published in theEuropean Journal of Preventive Cardiologytoday, found that walking at least 3967 steps a ...
阅读理解七选五If you want to get healthy or stay healthy, there is one easy activity to add to your day-walking.“Walking is the closest thing we have that can be called a wonder drug," says Thomas Friedman.Friedman is the director of the Centers for Disease Control and Prevention in the...
If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give___a try. 61___62___63___ 64___ 65___ 66___67___68___69___ 70___ 语法填空专题练习(17)2018全国卷II,15分话题:调整农业结构词数:184 ...
For most of us, goals are outcomes. Those who are motivated only by the desire for the fruits of action are miserable, for they’re constantly anxious about the results of what they do. In fact, focusing on the outcome may make you even less likely to meet it.2It may be to learn ...
Aquatic exercise has many benefits.First of all,it feels easier than exercising on land.Why?You weigh about 90% less in the pool.It is also better for your knees than running or walking.Aquatic exercise feels easy,but you still burn calories(卡).Water is 1,000times thicker and heavier ...
【5】You may find this passage in a science book for kids. 免费查看参考答案及解析 题目: [中考英语上册中考模拟] Picture this: you’re walking along a street at night. The street lights bow as you pass by like friendly living beings. Sounds like a scene in science fiction, right Well,...