Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight byDarya Rose| Mar 31, 2014 Photo by Humphrey King Weight loss is tricky business. Obviously what you eat has a huge impact on your health and body weight. But anyone who has ever tried to modify the...
Okay, we’ve all done it. Anyone trying to do weight has done it I’m sure. Are you guilty of starving yourself? In part, I think starving yourself is so common because A) it’s a very very pervasive myth in society that in order to lose weight you need to eat less. It sounds ...
Your weight has nothing to do with your mental health. Even if you are 300+ pounds and you become obsessive with starving yourself you follow the criteria for an eating disorder. A lot of people don't think anorexics can be heavy, but you don't know where someone s...
Thanks for the welcome. Hope everyone getting on the scales are happy. I'm starving but having to wait half an hour before I can eat. Quote Thanks Add post Share Report Bookmark Pucarbuile · 24/01/2023 20:55 Hello 👋 CherryogDog I did not make good ...
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.