Recently, I had my blood work done and though all the numbers were great, I have high cholesterol. It’s been creeping up over the past decade, but in general, it doesn’t run in my family and I eat a diet that they usually give people to lower their numbers. I do eat sugar even...
I think I enjoy the cooking more than eating, there is nothing better than to watch the smile grow after someone’s first bite. Note from Steve: I am a flow of thought writer and apologize up front if I lose you. My family is used to it.
The research demonstrated that, every morning eats an egg, not only cannot increase the cholesterol, but also can let the human in one in take in less quantity of heats all day, reduces the body weight unconscious.The egg has provided the high grade protein, in addition also includes 12 ki...
It's time for a truth bomb: You can lift weights 'til the cows come home, but if you're not paying attention to what you're eating, you probably won't see optimum results. That being said, eating your way to lean, sexy muscles is easier said than done. That's why we asked ...
Step 3: Eat These Fat-Burning Foods The Wild Dietfocuses on whole foods: healthy fat-burning fats; organic vegetables; pasture-raised meats, poultry, and wild-caught fish; pasture-raised eggs and grass-fed dairy. I also find it beneficial to add in clean carbs likesweet potatoand wild rice...