As long as you believe any of these statements, then you will be focused on your spouse's issues rather than on your own issues. In fact, focusing on your spouse's behavior rather than on your own is a way of avoiding responsibility for your own feelings and needs. So, if you ar...
It’s natural to feel the need for connection, even in a marriage. For those who are married but looking for someone to talk to, the need for meaningful conversations may sometimes extend beyond a spouse. Whether it’s about shared interests or managing stress, finding others to connect with...
Often, this simple action starts a spiral of loving actions whereby the person receiving your letter may decide to do the same thing to someone else, or perhaps will act and feel more loving toward others. Write your first letter this week. I’ll bet you’ll be glad you did. 这是一项...