Trainers must accept the challenge or offer a prize if they can’t complete it! This light-hearted contest builds rapport between members and trainers and keeps everyone entertained.Example:Host a “Challenge the Trainer” event where members post a challenge for a trainer on social media. Each ...
“I’ve finally spent time finishing my motivation board and working out my goals for the 12 Week Challenge. I have lost 17kg with the Healthy Mummy 28 Day Weight Loss Challenges previously, however the last few years have seen many ups and downs with health and work and family, and I ...
For example, if you are working towards weight loss and you treat yourself with unhealthy food every time you lose a certain amount of weight, or go a certain amount of time eating good foods, this can set you back instead of helping you achieve your goal. You should find a different ty...
That's why we’ve focused on using emotional strategies behind branding for a number of years now. A great example IsAlli(pronounced 'ally'), a drug to aid weight loss. The product deals with a highly emotional issue, so in marketing it, we faced the same challenge that the new TFstor...
40. The Mile-A-Day Challenge For 30 days, employees track how many days they ran at least 1 mile. The winner at the end of the month gets a prize. Employee Wellness Idea - The Mile-a-Day ChallengeShare on X 41. Zen out at your next team building activity ...
Mindfulness Challenge Stress-Reduction Challenge Self-Care Challenge Group Fitness Challenges Team Weight Loss Challenge Group 5k Run Team Sports Challenge (basketball, volleyball, etc.) Group Cycling Distance Challenge High-Intensity Interval Training (HIIT) Challenge Virtual Challenges Virtual Marathon Online...
Also See: 12 Simple Tips for App Branding Success For example, if you're in the fitness industry, you can create a 30-day fitness challenge and share the success stories of participants. Additionally, you can predict outcomes or trends for upcoming events and share your insights with your au...
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You basically have to walk, bike or take public transportation everywhere which can be easy or difficult depending on where you live. I live in the suburbs and drive a minivan so a challenge like this for me would be next to impossible. You can read an interesting post about acar free ...
94.) Music war:Collab with your friends or fellow YouTubers and create a friendly music challenge video with them. Who sang it better is a Youtube channel with more than 600k subscribers. But their youtube journey started just a few years back. This is one of their videos in which sin...