In particular, if you’re struggling with mental health issues, journaling has prettyrock-solid sciencebacking its ability to help you de-stress and find more inner calm. And for those who want to go one step further and are seeking to live a more soul-centered and meaningful life, journali...
In all quadrants there are correlates of physical, emotional, mental, and spiritual levels. They all need to be addressed for a comprehensive healthcare because all of these levels play a role in health and sickness. Comprehensive health care is far more effective than any partial and fragmented...