A successful bodybuilder presents a well-balanced symmetry as close to perfect as possible. He/she needs to be able to show depth, definition size and shape. It is all well presented in a way that needs to be both proportionate to his/her head, shoulders and even the feet, it is a ...
Do you know what your optimum body weight should be for someone your height, frame size, and gender? Use this precise body weight calculator to determine your ideal weight. Biological Sex Male Female Frame Size Use the chartbelow(if you have a tape measure handy). ...
You can find your BMI with a simple calculator using your weight and height. It will then characterize your BMI as underweight, normal, overweight, or obese. Learn Your Body Mass Index (BMI) About You EnglishMetric Male Female Body Fat Percentage ...
Proportionon the other hand means there should be all overbalance across the different parts of the body; for example, the legs should be a certain size compared to the arms. You often see physiques where the top part of the body is massive but the legs are under-developed. Arnold Schwarz...
Calculate how much fat you should eat per day for your body size, activity level, and nutrition goals, plus learn how to calculate fat intake.