A pro marathon runner’s resting heart rate will be anywhere from 30- 40 beats per minute, a measurement that if observed in a sedentary person, would be reason enough to run straight to the hospital.13 5. High VO2 Max VO2 Maxis a measurement of how much oxygen your body can utilize ...
Maximum Heart Rate:The ideal or target heart rate is different from person to person due to their age and health conditions. However, the maximum heart rate of a healthy individual is 220 beats per minute minus their age.Answer and Explanation: The ideal heart rate for moderate-intensity...
“This prime location offers convenient access for guests traveling by road to the island from the mainland, and it is only a 15-minute drive from Penang International Airport,” Susilo said. He also expressed excitement about expanding Marriott’s portfolio in Penang, a vi...
7. sandok na bao (beats any wooden spoon in my kitchen, anytime). 8. panghilod ( the dark volcanic stone – it’s always fun to prop it in the bathroom; more of a conversation piece, if there is such a thing called a chat in the loo!!. the thing is enough to abrade or inju...
The industry is so competitive, that the words of Mediocrates are drowned out by rhythmic beats. I don’t see this desire in Nollywood. Yet it has been around long before Naija’s hip-hop sauntered onto the scene. But here’s a thought: maybe whining people like me are not Netflix’...
“view”, buying decisions are often a combination of many things, but nothing beats a property in a good well established location like the GurneyBay Triangle of PulauTikus-TanjungBunga-TanjungTokong. The “Goh Brothers” built quite a number of properties wi...