Minor changes may be due to drinking too much or too little fluid that day. Stools can also change based on your diet, physical activity, temperature, and other factors. Checking too often can make you hypersensitive to things that may or may not matter, in some cases placing you in a c...
If diet continues to be considered a major factor in a person’s symptoms and they are following general lifestyle/dietary advice, they should be referred to a dietitian for advice and treatment, including single food avoidance and exclusion diets. Such advice should only be given by a ...