I was horrified. I’m aware I’ve gained weight and I thought I knew what I looked like, but I think I have body dysmorphic disorder in reverse. Instead of looking in the mirror and seeing myself as fatter than I really am, I guess I see myself as thinner. I often look in the ...
cities,andeventowalkamongdinosaurs. Finally,inaworldwheremanypeoplesuffer fromstressanddepressionduetooverwork,virtualtourism mayprovideacheapandconvenient wayforpeopletotakebriefholidaystootherwise unreachabledestinationsandrechargetheirbatteries,withouteverleavingtheirhomes. Itsoundslikesciencefictionbutit?salready happen...
I did an exercise challenge on my blog back when she was an infant. I had published how much weight I was losing at the time.Recently, I stumbled upon a post from that time and I weighed less then than when I started losing weight again when she was 3 1/2! I realized right then ...
I am really used to doing this since I started working at my job and after a month I wanna say, I went from 260 to 220 and I’ve never not once felt tired of anything more energetic. Now the dramatic weight loss might be unhealthy and I’ve never thought of this until someone aske...
There is no point in dieting if it’s going to make us ill. And, of course, because we need our muscles, when we are even slightly distracted from the diet, our bodies immediately rebuild muscle and we regain all of the ‘lost...
I gained no weight back during my off weeks, and I was able to make my prescription last a bit longer. Non-Scale Victories – Losing Inches off your Waist, Hips, etc Not only will you notice the weight drop quickly, but you will start feeling smaller around the waist, your chest, hip...
10 Things That Can Happen When You Give Up Dieting for Good After my 50-pound drop in 2008, I eventually couldn't sustain eating the calorie equivalent of just a Frappuccino every day for days on end. And so, I returned to my old eating habits and gained back the 50 ...
As long as you believe in the dieting approach, you don’t have a choice but to search for the next better diet. Only once you begin to understand the connection between the subconscious and your current weight do you have a choice. The better you understand the root causes, the better ...
Finall, this is afunny and artistic way describing how to lose weight. It’s Thursday: let’s go rucking. (Here’s some fitness links on exercise, dieting, gear and more for ya) on It’s Thursday: let’s go rucking. (Here’s some fitness links on exercise, dieting, gear and more...
By our second anniversary, Stan and I had fallen into a cycle: I'd proudly announce any time I gained weight, and Stan, buoyed with hope, would be encouraging. For several months, everything would be fine. But inevitably, I'd either fail to gain more weight, or I'd lose several pou...