Have you ever needed to sleep soooo badly, but you just couldn’t doze off? Maybe you had a crazy plot line on the brain, or you were reliving that all-too-real horror scene fromCarnival Killersyou just watched onLifetimeafter everyone went to bed. Whatever kept you awake, the only th...
My crap sleep days are surprisingly consistent: 11 days every month, or about 36% of sleep time. Out of this, 5 days (17%) are extreme shit: a result of binge-watching till late, unable to sleep, a heavy meal after 7 PM, or actively thinking about an idea or event. It was surpr...