But Christmas came and I started to slip back into my old eating habits. I told myself I’d lose the weight at slimming classes in the New Year... But it didn’t happen. Instead of losing the pounds, I put them on. I’d lost will-power and tried to believe that the odd bags ...
If you want to eat a Snickers, plan for it by intentionally eating fewer calories earlier or later in the day.And if the scale isn’t budging – you’re still eating too much!Want help with any of this?Many of our coaching clients found weight loss previously unattainable...
根据第六段一整段的内容“But for Greg there were some benefits that he hadn’t expected. He’s lost 15 pounds and he feels better than he has in years. “I have so much more energy,” he says. “I’ve been running and playing on a local basketball team, and I feel like I’m...
Each musical number is excellent, but two themes resonate most and support the story best. When Emilia, now pretending to be her children’s long-lost aunt, puts her son to bed, he confesses he still recognizes her scent (“Papá”). She quietly weeps, knowing he will never see the tru...
weight conscious. I think I was also really insecure. One of my best friends had just died, which was really sad, and all of us had to go away to college, all of our close high school group, and we lost this best friend, and it was very sad, and we all had to go our ...
I’m still lost when it comes to my career overall, but I enjoy being a stay at home dog mom so there’s that. His name is Neville, and we love him. This photo was taken in August when I brought Neville home. My grass was green, my hydrangeas were in bloom, and my joy wasn’...
“I have been eating your turkey chili for years and haven’t lost any weight.” “I stopped eating bananas and my weight still goes up.” …and this is why I don’t love sitting down and doing one nutrition session. People usually pick and chose advice and get frustrated with the res...
Wait….was that squirrel poop on my desk before? I hear snickers. Always and I mean ALWAYS count your squirrels. Paradise Lost Apr4 I am heartbroken. There used to be an absolutely magical place a few miles away. There were the remains of an old homestead, with apple trees for the de...
The one where you rearrange the tissues in the wastebasket to cover the mini Snickers bar wrappers so no one discovers you’ve secretly been eating your kid’s Halloween chocolate in the bathroom! Yeah? No? Just me? That’s cool. There are worse things to be ashamed of these days, I ...
I joined a riding club and faced rude comments and mean snickers about Cowboy’s looks. I never let on how I felt, but deep down inside, my heart was breaking. The other members rode beautiful registered horses. When Co...