Over the first week or so without Instagram, I sometimes woke up feeling disconnected and a bit frantic in my brain. I could feel myself wanting to open up social media and “connect” again. Whenever I felt like opening Instagram,I sat for 20 minutes and meditated instead. Or I went f...
AaaAI know that mental illnessaaaqqqqqq is real and being clinically depressed is not just circumstantial. It can happen due to chemical unbalance or other organic issues requiring therapy and sometimes AaAaaaaaaignore intrusive thoughts that cause me to overreact or feel jealous or angry. The bi...
Dying is a lonely journey. Not only for the sick person but also for the family. As hard as we may try to avoid death, the truth is that we do a lousy job of it. Science and medicine will certainly postpone it, even staying healthy might seem to delay it, but the harsh reality ...
cuddling with them when they weren’t feeling well. When they were gone, it was clear she was lonely. She realized she didn’t need to be, and finally started showing us the kind of affection she’d always shown them. She became almost needy, and it was both heartwarming and bitter...
then you may be experiencing life stress. This means that you’refeeling overwhelmed by things such as work, family, money, health, relationships, etc. When we experience life stress, our bodies release cortisol which can make us feel anxious and depressed. The result is that we may become ...
Will update you as I move a long. In the mean time, stay safe and well. Hope you all are having a lovely summer. Happy Sunday folks – hope you all are having a joyful one. It is snowy outside and seeing the fluffy white going down makes me feel great and grateful. ...
Take a moment and open your heart. Feel the presence of the Divine. Feel the creation of your dreams. Feel the complete peace that is felt with an open heart. I love you all. im not a big fan of organized religion,there always hating someone for some reason or another... im ashamed...
least. Maybe the most common cause of non-specific fatigue. Depression and/or Anxiety cause poor sleep and it’s easy to get into a vicious circle when you’re too tired to do the things you need to do to address your problems. Not everyone knows they are depressed and many will deny...
Lexie, if IG isn’t a problem for you (I delete mine occasionally due to FOMO that makes me feel depressed and discontented with my life) and you just want to spend time off your phone, you can always just check in on the desktop version! I’ll check in once a week to see what ...
even just using public washrooms – I feel like it’s worn me down so much. So I can’t tell anymore if I’m not trans (and was wrong before…?) or if I just am so damn tired of how it feels to be trans in this world. I don’t know how to stop hating myself, and ...