Do not be mistaken that only those who hit the gym need to drink protein. Everyone can still experience theadvantages of drinking protein shakes, so check out the list below! For Health Your body needs a wide variety of nutrition to stay alert and healthy. One of them is protein, and it...
rainforest,thejaguar, 6 isclosetoextinction,stillliveson.Asoneelementofthefoodchain, jaguarsfeedon87speciesandinturnwill 7 (break)downafterdeath,thusprovidingnutrition fortheEarth.Though 8 (know)asthe“lungsoftheplanet”,muchoftheAmazonrainforest 9 (disappear)andmorespeciesareindangerofextinction.Wecannot...
making it pro-inflammatory. That’s because the immune system doesn’t recognize the damaged proteins and treats them as intruders instead. That’s why I recommend sticking to raw dairy from local farms you trust.
Stuffed mushrooms are the cutest appetizer out there. They’re easy to make (and make ahead if you need to) and they’re always a hit.
I’m a 47 year old, mostly raw vegan and about 50 lbs overweight. My caloric requirement is around 2200 calories by the older, conventional models. Problem is that 2200 cals is ALOT of food to consume on OMAD. Would you share my opinion that I should simply pack in as many nutrient ...
Nutrition Facts Miso Tuna Salad Amount Per Serving Calories 216 Calories from Fat 101 % Daily Value* Fat 11.2g17% Saturated Fat 1.8g11% Cholesterol 45mg15% Sodium 468mg20% Potassium 250mg7% Carbohydrates 2.9g1% Fiber 0.7g3% Sugar 0.8g1% Protein 22.2g44% * Percent Daily Values are ba...
This meat slices up great, as you can see, and the slices are perfect for 1-2 per dinner portion with plenty of leftovers for tasty gammon sandwiches, or even just a simple gammon, egg and chips dinner one night! While you’re here why not check out my favourite Ninja Foodi accessorie...
Many new bodybuilders train a lot in the gym but get frustrated when they don’t see any noticeable increases in size and strength. While there are many factors to consider, lack of nutrition (especially protein) is generally the main reason for not seeing gains. In order to build muscle,...
If you love cheese and cheese pulls, this is cheese pull heaven. It’s everything you never knew you wanted, in one portable, pick-up-able, potato-y package.
Crush peas:Using a potato or egg-masher (and hopefully not an annoying one like mine, withholes the exact size of peas!), muddler or meat pounder (be gentle!), lightly crush the peas. Aim for mixed textures, some left whole, most in halves and a few a little more broken up. Put ...