“Well, what would you think of a really long cruise someday. Like really long. Like a 4-month round-the-world cruise?” Silence. “Hmm. Yeah, I could do that.” At the time, retirement was still pretty new to us and we were trying to figure out how to divide work time (restori...
Vegetables (a common misunderstanding is that vegetables are bad for people with UC. I eat veggies everyday and have for years since my diagnosis. There are times however, like if you are in an active flare where you may want to limit and/or cook veggies more than usual to easy the dig...
Oatmeal~good for you, filling, Gluten Free if it’s processed on uncontaminated machinery The second night of the show I had the pleasure of being taken out to dinner by the lovely people at Moonstruck Chocolate. Not only were they gracious hosts, but I had a lovely chat with Head Chocola...
Jeeze. I’ll stick with my oatmeal, fruit, nuts, yogurt, whole grain toast, a mixture of seeds & coffee with oat milk. This is after a morning hike. Must be a California thing. Read the Blue Zones books & take control of your healthy. Reply John Maxwell says: May 3, 2024 at ...
I have experience with many products for everyday use, but Miladys wanted me to have an elevated experience and know the power of them on a much deeper level. Here’s the thing though: she lives in Rhode Island, I live in Wisconsin. She made an absolutely incredible offer: she would ...
a昨天,我早餐吃的煎饼,喝的豆浆。午餐要减肥所以只吃了一个苹果和麦片。晚餐吃的黄瓜。 Yesterday, my breakfast ate the fried cake, drank soybean milk.The lunch must lose weight therefore has only eaten an apple and the rolled cat.The supper eats cucumber.[translate]...
Breakfast this morning was a “giant cookie”: oatmeal with strawberries and blueberries, Jean’s with butter and mine with almond butter, maple syrup, milk. As always, we ate together in the living room. Afterward I drove to Solano Avenue, parked, and walked way down the street, then bac...
s Day and every day for being funny, playful, challenging and loving me despite my constant state of “scrambled brains” and mama imperfections. Not every day is going to be the best day ever. The important thing is that we breathe, regroup, forgive and move forward on a positive path...
My Supercharged Oatmeal LUNCH A variation on my Coconut Berry Smoothie with these additions Hemp Hearts Organic Moringa Leaf Powder DINNER Sweet Potato Black Bean Quinoa Quesadillas Serves 2. Takes about 45 minutes to prepare. We have this a few times per month. Ingredients 1 cup cooked quinoa ...
It was a wonderful party and such a nice way to visit with neighbors that you don’t see every day. Later in the week Chuck and I grabbed sandwiches, a bottle of wine and our beach chairs and went to the beach for dinner. It was a lovely evening and the beach as usual was beautif...