The results of traumatization include sleeping problems, for example difficulties in initiating sleep and sleep terrors. Psychological intervention programmes, including hypnotherapy, have been shown to have some success in helping children to overcome their sleeping problems. In the present study, a ...
In a review of numerous small studies of hypnosis for insomnia and other sleep problems, researchers concluded that hypnosis looks promising, but that more research is necessary to be sure of its benefits. Another review noted that the “placeboeffect” -- the idea that a therapy works simply ...
Sometimes it’s just life aggravating your sleep, rather than a diagnosed health condition, such as if you’re experiencing stress, have a poor work-life balance, are a shift worker, or going through difficult relationship problems. Are drugs my best option for better sleep? People who exper...
some people with sleep problems may find it challenging to attend in-person therapy due to fatigue and other common symptoms of poor sleep. In these cases, online therapy through a platform like BetterHelp may be an effective alternative. ...
Hypnosis sessions for better sleep is a fast and incredibly effective insomnia treatment. If you can't sleep or suffer from chronic sleep problems, hypnosis can help. Learn More Schedule your FREE 30 MinutePhone Chat Not sure hypnosis is right for you? No problem!
Are you deprived of SLEEP? Do you have problems falling or staying asleep? Do you sleep but wake up tired and unrefreshed? Do you spend the time tossing and turning and watching the clock? There are many causes of insomnia including stress, anxiety, and depression which account for approxima...
At the end of the 19th century scientific elaboration of the problems of hypnotism was begun, the therapeutic value of hypnotism was established, and the role of suggestion as a method of psychotherapy was elucidated by the works of the Russian scientists V. M. Bekhterev, O. O. Mochutkov...
Hypnosis can truly release your mind’s potential, offering fresh solutions to the problems you face. It engages your subconscious, allowing you to explore hidden beliefs and emotions that impact your life. Through techniques like guided imagery and suggestion therapy, you can reduce stress, overcome...
In this audio file, you are a wealthy businessman who’s been struggling with insomnia. You decide that the best course of action for you to take is to visit a therapist to help you get rid of your sleep problems. I, as your therapist, explain that my way of treating insomniacs is ...
Q. How effective is hypnosis in treating alcoholism? And how expensive is it?I've already tried hypnotherapy for social anxiety problems but the guy was a useless quack and I didn't even go under properly. A.Hypnosis is a very effective treatment for addictions, it was used back in the...