Good choices include whole-wheat breads or cereals, beans, peas, fruits, and vegetables. Limit sodium (salt) as directed. Too much sodium can affect your fluid balance and blood pressure. Your healthcare provider will tell you how much sodium and potassium are safe for you to have in a ...
When you have hyperlipidemia, you have high levels of fats (lipids) in your blood. More commonly, it's called high cholesterol. It has many causes, including genetics, what you eat, and how active you are. You can alter your diet and make other lifestyle changes to bring your cholesterol...