performancephysical activityThere is a rich scientific literature regarding hydration status and physical function that began in the late 1800s, although the relationship was likely apparent centuries before that. A decrease in body water from normal levels (often referred to as dehydration or hypo...
Performance in events lasting about 1 hour or longer may be impaired in the absence of fluid intake during the event. In weight-category sports, there may be difficulties due to the impossibility of restoring body water content between the weigh-in and competition, and athletes will require ...
PHYSICAL education &trainingHYDRATIONWATER in the body ULTRAENDURANCE sportsSignificant scientific evidence documents the deleterious effects of hypohydration (reduced total body water) on endurance exercise performance; however, the influence of hypohydration on muscular strength, power and high-intensity ...
B. (2017). Fluid balance in team sport athletes and the effect of hypohydration on cognitive, technical, and physical performance. Sports Med. 47, 1951-1982. doi: 10.1007/s40279- 017-0738-7Nuccio RP, Barnes KA, Carter JM, Baker LB. Fluid Balance in Team Sport Athletes and the Effect...
The following tips can help ensure your body has the hydration it requires for optimum exercise performance and recovery. These are general guidelines and may need to be increased for high-intensity or endurance activities or races. If you are a serious athlete, you may want to weigh yourself ...
Significant scientific evidence documents the deleterious effects of hypohydration (reduced total body water) on endurance exercise performance; however, the influence of hypohydration on muscular strength, power and high-intensity endurance (maximal activities lasting >30 seconds but <2 minutes) is poorl...
Some evidence suggests that merely 1.5% dehydration diminishes physical performance [26]. 5. Limitations The study was limited by including males only in a controlled laboratory setting for an 8.5 h period using non-invasive methods (body weight and urine excretion), and it compared commercially ...
Before, during and after physical activity, hydration is a limiting factor in athletic performance. Therefore, adequate hydration provides benefits for hea... URDAMPILLETA,Aritz - 《Nutrición Hospitalaria》 被引量: 2发表: 2015年 PHYSICAL ACTIVITY, BODY WEIGHT AND HYDRATION STATUS Mikell L. Hammer...
An adequate hydration status is critical to ensure efficiency during mental and physical activities. Our goal was to assess the hydration status of a Spanish group of aeronautical military men and to determine the association of hydration status with body composition and anxiety. Methods A total of...
7. Sorbents were prepared with fly ash and lime in hydration, with discussion of characteristics in specific surface and pore structure of sorbents and their performance in desulfurization and denitrification. 以飞灰和石灰为原料,采用常压水合、蒸汽水合、加压水合三种水合方式制备干法脱硫脱硝吸着剂,并探讨...